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EP 36: Body is for Life
Manage episode 447703363 series 3512851
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In this insightful episode of Just Jagriti, we dive into the concept of treating our bodies with lifelong respect and care. Jagriti explores how body positivity isn’t just a trend but a commitment to ourselves, addressing misconceptions about wellness, self-image, and health. She encourages listeners to look beyond temporary fixes, sharing advice on building a sustainable relationship with one’s body that nurtures both physical and mental well-being. Tune in for a balanced perspective on self-love that doesn’t overlook the importance of health, and discover ways to make wellness a lifetime practice. Listen on Audio Pitara!
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