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Ep 17. Challenge: Let's Get Physical!
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Namasbaes and Tranquilites, are you ready to sweat?! Are you excited to burn off the stress of the day?! Are you SO STOKED to WORK OUT?!?!?! Neither are Heather and Rachel...well, maybe Rachel is a little. Basically, our girls couldn't avoid this challenge any longer. I mean, everyone in the world practically knows that working out and exercising is one of the most effective ways to treat stress, anxiety, depression, and everything else that any millennial probably deals with these days. Listen to them dive into it and tell you how they really feel about this new challenge and how able-bodied privilege worked it's way into the conversation.
Oh! And you're definitely going to want to stick around and listen to them gush about this silence challenge! One of them is a huge fan, and I bet you won't be able to guess which one!
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