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Ep 17. Challenge: Let's Get Physical!

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Manage episode 312251665 series 3230994
Content provided by Heather Peters. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heather Peters or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Namasbaes and Tranquilites, are you ready to sweat?! Are you excited to burn off the stress of the day?! Are you SO STOKED to WORK OUT?!?!?! Neither are Heather and Rachel...well, maybe Rachel is a little. Basically, our girls couldn't avoid this challenge any longer. I mean, everyone in the world practically knows that working out and exercising is one of the most effective ways to treat stress, anxiety, depression, and everything else that any millennial probably deals with these days. Listen to them dive into it and tell you how they really feel about this new challenge and how able-bodied privilege worked it's way into the conversation.

Oh! And you're definitely going to want to stick around and listen to them gush about this silence challenge! One of them is a huge fan, and I bet you won't be able to guess which one!

  continue reading

21 episodes

Artwork
iconShare
 
Manage episode 312251665 series 3230994
Content provided by Heather Peters. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heather Peters or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Namasbaes and Tranquilites, are you ready to sweat?! Are you excited to burn off the stress of the day?! Are you SO STOKED to WORK OUT?!?!?! Neither are Heather and Rachel...well, maybe Rachel is a little. Basically, our girls couldn't avoid this challenge any longer. I mean, everyone in the world practically knows that working out and exercising is one of the most effective ways to treat stress, anxiety, depression, and everything else that any millennial probably deals with these days. Listen to them dive into it and tell you how they really feel about this new challenge and how able-bodied privilege worked it's way into the conversation.

Oh! And you're definitely going to want to stick around and listen to them gush about this silence challenge! One of them is a huge fan, and I bet you won't be able to guess which one!

  continue reading

21 episodes

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