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26. Challenge: Dear Journal
Manage episode 312251656 series 3230994
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Alright you Namas-baes and Tranquilites, get out those dusty-ass journals you used to pretend to write in when you were 13 years old, because we're about to write about our feelings! Heather and Rachel have done the research and believe, whole-heartedly that journaling every day will basically make them relax to the max (official scientific jargon). Also, it's hilarious reading entries from when you were 9 years old. Join Rachel and Heather in their second FULL MONTH CHALLENGE as they attempt to journal every day! What strange things will flow from their brains when they're stressed? Stay tuned to find out!
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