))
Resources to Heal
Manage episode 312899336 series 3251198
Content provided by The Unicorn Syndicate. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Unicorn Syndicate or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
On today’s episode Ariana, Ikram and Vikki discuss resources you can use to heal and different methods of using these platforms. There are many ways you can perform healing practices using apps, therapy methods and even through artificial intelligence! Join us on episode 3 to find out our favourite ways to practice meditation and learn how you can apply these in your own life and start your healing journey today!
Timestamps:
00:00 - 1:30 - Introduction
1:30 - 13:00 - The girls begin with a Hawaiian prayer to help you empower yourself!
13:51 - 17:30 - How Ikram became a yoga instructor in the military!
20:40 - 24:33 - Meetings, open mics and conversations for support and addiction recovery
24:30 - 30:00 - turntome.ie and AI support
30:00 - 35:00 - Helplines and apps that can save you from dangerous situations/domestic violence!
35:00 - Shoutout to everyone for making this podcast happen! Wrap-up and Outros
Socials
Twitter: https://twitter.com/kthankspodcast
Facebook: https://www.facebook.com/kthankspodcast
Instagram: https://www.instagram.com/kthankspodcast
✨ A podcast for the modern woman. Hosted by Vikki.
New episodes drop weekly - real conversations, no filters.
📩 Got a topic or guest idea? Email: [email protected]
🎧 Subscribe, rate, and share if it moved you.
29 episodes
Share
