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Content provided by Kaitlyn Anderson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kaitlyn Anderson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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38. Quartley Goals Check In + Wellness Purchase Favs

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Manage episode 359070741 series 3326908
Content provided by Kaitlyn Anderson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kaitlyn Anderson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

For 2023, I set quarterly goals instead of only big yearly goals. I really like this approach because it makes whatever you're working towards more realistic and intentional. I go over how I set up my Google doc, Pinterest board, and "Vision Board" for each quarter. I'm also sharing some recent wellness purchase favorites you may be missing out on! ;)
Aloe Vera benefits-
https://www.tiktok.com/@k8lynanderson/video/7210496651629284651?lang=en

Lululemon Belt Bag-

https://shop.lululemon.com/p/bags/Everywhere-Belt-Bag/_/prod8900747?color=47748&sz=ONESIZE
HOKA Bondi 8-
https://www.hoka.com/en/us/womens-everyday-running-shoes/bondi-8/1127952.html
HOKA Unboxing-
https://www.tiktok.com/@k8lynanderson/video/7212667564894293294?lang=en
Foot File-
https://amzn.to/3KbZIUd
Tongue Scraper-
https://amzn.to/3LWFzma
Oral Hygiene Routine-
https://www.tiktok.com/@k8lynanderson/video/7211287825948396842?lang=en
Silk PJ's-
https://amzn.to/3nljZ0r
My socials-
KCTC:
https://www.tiktok.com/@kctcpod
https://www.instagram.com/kctcpod/?hl=en
Personal:
https://www.tiktok.com/@k8lynanderson
https://www.instagram.com/k8lynanderson/?hl=en
https://www.youtube.com/channel/UCCa8cnLixMXX0wHpvZiSQxA

  continue reading

72 episodes

Artwork
iconShare
 
Manage episode 359070741 series 3326908
Content provided by Kaitlyn Anderson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kaitlyn Anderson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

For 2023, I set quarterly goals instead of only big yearly goals. I really like this approach because it makes whatever you're working towards more realistic and intentional. I go over how I set up my Google doc, Pinterest board, and "Vision Board" for each quarter. I'm also sharing some recent wellness purchase favorites you may be missing out on! ;)
Aloe Vera benefits-
https://www.tiktok.com/@k8lynanderson/video/7210496651629284651?lang=en

Lululemon Belt Bag-

https://shop.lululemon.com/p/bags/Everywhere-Belt-Bag/_/prod8900747?color=47748&sz=ONESIZE
HOKA Bondi 8-
https://www.hoka.com/en/us/womens-everyday-running-shoes/bondi-8/1127952.html
HOKA Unboxing-
https://www.tiktok.com/@k8lynanderson/video/7212667564894293294?lang=en
Foot File-
https://amzn.to/3KbZIUd
Tongue Scraper-
https://amzn.to/3LWFzma
Oral Hygiene Routine-
https://www.tiktok.com/@k8lynanderson/video/7211287825948396842?lang=en
Silk PJ's-
https://amzn.to/3nljZ0r
My socials-
KCTC:
https://www.tiktok.com/@kctcpod
https://www.instagram.com/kctcpod/?hl=en
Personal:
https://www.tiktok.com/@k8lynanderson
https://www.instagram.com/k8lynanderson/?hl=en
https://www.youtube.com/channel/UCCa8cnLixMXX0wHpvZiSQxA

  continue reading

72 episodes

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