))
45. 2023 Summer To Remember Guide + Getting In Shape Tips ft. Dr. Kyle Gillett
Manage episode 363457296 series 3326908
Content provided by Kaitlyn Anderson. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kaitlyn Anderson or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Summer always flies by so fast but not this year! I'm sharing all my tips on how to make it a summer to remember so that you can fully enjoy it and make it extra special. From fun summer recipes to how to be more present- enjoy and get excited for summer 2023! My guest, Dr. Kyle Gillett, shares some great advice on getting in shape for summertime the RIGHT WAY and practices that you can do to stay in shape year round.
Dr. Kyle Gillet-
https://www.instagram.com/kylegillettmd/?hl=en
https://gilletthealth.com/
My socials-
KCTC:
https://www.tiktok.com/@kctcpod
https://www.instagram.com/kctcpod/?hl=en
Personal:
https://www.tiktok.com/@k8lynanderson
https://www.instagram.com/k8lynanderson/?hl=en
https://www.instagram.com/k8lyncontent/
https://www.youtube.com/channel/UCCa8cnLixMXX0wHpvZiSQxA
72 episodes
Share
