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Trying Not To Tri: The Benefits of Cross Training
Manage episode 474576483 series 3461782
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Cross training is always a fruitful topic & one we haven't really explored together on this podcast. Michael makes his arguments for why cycling & swimming are really optimal cross training options for the serious runner.
We also discuss the longterm potential of this podcast, take a listener's recommendations really seriously & ask any of our consistently listeners to chime in on requested topic suggestions.
This one is for all our dedicated listeners. Godspeed, my friends, godspeed.
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