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Cocoa Flavonoids // Science of Happiness

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Manage episode 452106239 series 49299
Content provided by KGNU - How On Earth. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by KGNU - How On Earth or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Dark Hot Cocoa (Taylor Wolfram)

Cocoa Flavonoids (starts 1:00) Could a cozy cup of cocoa help with holiday stress? Nutrition Scientist Catarina Rendeiro explains how chocolate can provide anti-inflammatory flavanoids, but MOST do not. And there’s a way to tell.

CU Boulder Scientist June Gruber

Science of Happiness (starts 10:33) CU Boulder Neuro-psychologist June Gruber explains the Science of Happiness, her Positive Emotion and Psychopathology Lab, how keeping a gratitude journal can benefit health . . . and plans for Thanksgiving. Gruber’s class on the Science of Happiness gets rave reviews.

Executive Producer: Shelley Schlender
Show Producers: Joel Parker/Shelley Schlender
Additional Contributions: Beth Bennett
Engineer: Jackie Sedley

Listen to the show here:

  continue reading

716 episodes

Artwork
iconShare
 
Manage episode 452106239 series 49299
Content provided by KGNU - How On Earth. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by KGNU - How On Earth or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Dark Hot Cocoa (Taylor Wolfram)

Cocoa Flavonoids (starts 1:00) Could a cozy cup of cocoa help with holiday stress? Nutrition Scientist Catarina Rendeiro explains how chocolate can provide anti-inflammatory flavanoids, but MOST do not. And there’s a way to tell.

CU Boulder Scientist June Gruber

Science of Happiness (starts 10:33) CU Boulder Neuro-psychologist June Gruber explains the Science of Happiness, her Positive Emotion and Psychopathology Lab, how keeping a gratitude journal can benefit health . . . and plans for Thanksgiving. Gruber’s class on the Science of Happiness gets rave reviews.

Executive Producer: Shelley Schlender
Show Producers: Joel Parker/Shelley Schlender
Additional Contributions: Beth Bennett
Engineer: Jackie Sedley

Listen to the show here:

  continue reading

716 episodes

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