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Why You Should Stop Making Excuses
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Content provided by Sylvia Flanagan, LMFT, Motivational & Behavioral Coach, Sylvia Flanagan, LMFT, and Behavioral Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sylvia Flanagan, LMFT, Motivational & Behavioral Coach, Sylvia Flanagan, LMFT, and Behavioral Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Excuses are one of the worst things you can do to yourself and to your relationships. Making excuses is also one of the easiest habits to slip into. In this episode I outline how excuses negatively impact you and the relationships you care about and what it looks like to field a complaint about your behavior in a healthy and responsible way without reacting defensively and resorting to an excuse.
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