113 Supporting Sensitive Kids with the Power of Gemstones with Kristina Rajes

Kids with Big Emotions Podcast

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In this episode, I sit down with my good friend Kristina Rajes—homeschooling mom of four and the creator behind Phoenix Gems and Buy Some Love.

We talk about how gemstones unexpectedly became a key support tool for our kids’ emotional regulation, creativity, and confidence.

From skeptical teens to intuitive empaths, Kristina shares how each of her children uses different stones in meaningful ways—and how this tool complements the deeper work we do with stress, sleep, and executive functioning.

Key Takeaways

• Gemstones can act as emotional support tools—especially for sensitive or empathic kids who absorb others’ energy.
• Each stone has unique energetic properties that can help with grounding, courage, creativity, focus, and calm.
• Kids often choose the stones they need without realizing it—color and instinct often guide them.
• Tools like bracelets and gemstone routines are not about “fixing” kids but supporting them alongside emotional regulation work.
• It's okay if a child isn’t ready—these tools work best when chosen, not forced.
• Parents can benefit too—especially those who feel emotionally drained after public or social interactions.

Episode Highlights

[00:01:00] Homeschooling with intention and personalization for each child

[00:03:30] How ChatGPT supports Kristina's multi-level homeschool planning

[00:05:00] Kristina’s unexpected shift from law to gemstone healing

[00:07:30] Why most of her business is in-person (and the importance of “feeling” a stone)

[00:09:00] How her empath daughter benefits from obsidian—and refuses all jewelry except that bracelet

[00:10:00] Kristina’s science-minded son and his surprising shift after wearing Carnelian

[00:13:00] The twin tiger’s eye story—two anxious kids conquering their fear of heights at rock climbing

[00:16:00] My own son’s struggles with creativity—and how his bracelet helped spark new ideas

[00:20:00] How to charge gemstone bracelets (easier than you think!)

[00:22:00] The bracelet stacks that changed my stress patterns—and what my health data shows

[00:26:00] What it means when a child “feels like a basketball is bouncing inside them”

[00:29:00] Which stones help with anxiety, courage, and creative thinking

[00:31:00] Customizing bracelets for fidget needs, essential oils, or comfort charms

[00:34:00] Why intention and resonance matter more than forcing a child to wear a stone

[00:35:00] How Kristina’s bracelet bar works at live shows—and the energy parents feel when choosing stones

[00:36:30] Right hand vs. left hand: giving vs. receiving energy through gemstones

[00:38:00] The evil eye charm and how it supports kids who struggle with attention or energy overload

[00:40:00] How you can connect with Kristina at local shows or on social media

Resources Mentioned

Kristina’s Gemstone Instagram: @phoenixgemsco: https://www.instagram.com/phoenixgemsco/

Kristina’s Kids Bracelet Line: @buysomelove: https://www.instagram.com/buysomelove

Gem Expo Toronto (July, Downtown at the Hyatt Regency): https://thegemexpo.com

If you found this episode helpful, subscribe to the podcast and share it with a parent who’s looking for gentle, supportive tools for their child.