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Why Overachievers Burn Out and How to Break the Cycle
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Have you ever felt like you’re giving 110% to work, family, and life—and still feel like it’s not enough? In this inspiring episode of the KimUnity Soulutions Podcast, I sit down with the incredible Faye McCray, a former health attorney turned media powerhouse and self-care advocate, to uncover the hidden costs of overachievement and how to break free from the burnout cycle.
We dive deep into:
🔥 The perfectionism trap and why overachievers struggle to say “no.”
🔥 Practical strategies for setting boundaries and reclaiming your time.
🔥 The power of storytelling to heal, lead, and create authentic connections.
🔥 Leadership redefined: Why vulnerability and empathy are critical to success. 🔥 Faye’s personal journey—from losing herself in work to creating space for her passion and family.
Faye doesn’t just share her story; she gives actionable advice for anyone ready to reclaim their energy, rediscover their identity, and build a career (and life) they truly love.
💬 Connect with Faye McCray @ https://fayemccray.com/
🌟 Instagram & TikTok: https://www.instagram.com/heyfayemccray/
🌟 LinkedIn: Faye McCray
🌟 Subscribe to her newsletter, What If It All Works Out: https://whatifitallworksout.substack.com/
Visit the KimUnity Soulutions website at: KimUnity Soulutions | Improving Workplace Relationships & Environments to shop, book speaking engagements, leadership trainings, or apply to be our next Guest Spotlight.
If this episode inspired you, we’d love to hear from you!
✅ Follow, rate, and review the KimUnity Soulutions Podcast wherever you listen. ✅ Subscribe to stay updated on future episodes that transform workplace challenges into real-world solutions.
✅ Share this episode with someone who’s navigating burnout or wants to reclaim their time.
✅ Don’t forget to connect with Kim and Faye on social media for more inspiration and resources!
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