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Content provided by Allison 'Kirby' Falk and Podcast by Allison 'Kirby' Falk. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Allison 'Kirby' Falk and Podcast by Allison 'Kirby' Falk or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Kirby Method Podcast #5 - Find Your Exercise Routine

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Manage episode 206223938 series 1591321
Content provided by Allison 'Kirby' Falk and Podcast by Allison 'Kirby' Falk. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Allison 'Kirby' Falk and Podcast by Allison 'Kirby' Falk or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
How do you find your exercise routine in life post sport? A lot of athletes struggle to find a balanced and healthy exercise routine when they are done with their sports careers. This week we explore helpful tips to find the right exercise routine for you!
  continue reading

16 episodes

Artwork
iconShare
 
Manage episode 206223938 series 1591321
Content provided by Allison 'Kirby' Falk and Podcast by Allison 'Kirby' Falk. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Allison 'Kirby' Falk and Podcast by Allison 'Kirby' Falk or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
How do you find your exercise routine in life post sport? A lot of athletes struggle to find a balanced and healthy exercise routine when they are done with their sports careers. This week we explore helpful tips to find the right exercise routine for you!
  continue reading

16 episodes

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