DW's individualized German language learning materials can help you to improve your skills with a host of fun and free materials for all levels. dw.com/germancourses We welcome posts in English and German. However, DW will delete and/or report any content that constitutes hateful, threatening, pornographic or harrassing material. Please respect our netiquette: http://bit.ly/b3Ui11 Legal Notice: http://www.dw.com/dw/article/0,,15718489,00.html
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Kirby Method Podcast #9 - Healthy Eating and Body Image with Sara Groton
Manage episode 212686401 series 1591321
Content provided by Allison 'Kirby' Falk and Podcast by Allison 'Kirby' Falk. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Allison 'Kirby' Falk and Podcast by Allison 'Kirby' Falk or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Today I have the pleasure of speaking with Sara Groton, nutrition and eating psychology coach. We talk about body image challenges, how to work on body confidence in life post sport, and the positive effects of turning judgment into curiosity. We discuss how to find an eating routine in life post sport and the challenges that come with it. Sara shares the No Diet Diet and other tools she recommends for those working on their relationship with food and body. Learn more about Sara Groton and her approach at beebalancedwellness.com. Email me at [email protected] to say hi, ask any questions, and learn more about the free online community we're building to support athletes in their transition to life post sport!
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16 episodes
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Manage episode 212686401 series 1591321
Content provided by Allison 'Kirby' Falk and Podcast by Allison 'Kirby' Falk. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Allison 'Kirby' Falk and Podcast by Allison 'Kirby' Falk or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Today I have the pleasure of speaking with Sara Groton, nutrition and eating psychology coach. We talk about body image challenges, how to work on body confidence in life post sport, and the positive effects of turning judgment into curiosity. We discuss how to find an eating routine in life post sport and the challenges that come with it. Sara shares the No Diet Diet and other tools she recommends for those working on their relationship with food and body. Learn more about Sara Groton and her approach at beebalancedwellness.com. Email me at [email protected] to say hi, ask any questions, and learn more about the free online community we're building to support athletes in their transition to life post sport!
…
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16 episodes
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Similar to Kirby Method: Athletes, design your life!
DW's individualized German language learning materials can help you to improve your skills with a host of fun and free materials for all levels. dw.com/germancourses We welcome posts in English and German. However, DW will delete and/or report any content that constitutes hateful, threatening, pornographic or harrassing material. Please respect our netiquette: http://bit.ly/b3Ui11 Legal Notice: http://www.dw.com/dw/article/0,,15718489,00.html
…
continue reading
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…
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…
continue reading
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…
continue reading
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…
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…
continue reading
Before becoming a comedian, Adam Carolla was a hammer-swinging, ditch-digging carpenter. Now, Adam's bringing that knowledge to you in Ace On The House, a weekly home improvement podcast. Joined by Eric Stromer, the guys take your calls and answer your e-mail questions with an informative, hilarious twist. From contractors to novices, this show is sure to keep you coming back every Saturday to get your weekend dose of Adam.
…
continue reading
The Upaya Dharma Podcast features Wednesday evening Dharma Talks and recordings from Upaya’s diverse array of programs. Our podcasts exemplify Upaya’s focus on socially engaged Buddhism, including prison work, end-of-life care, serving the homeless, training in socially engaged practices, peace & nonviolence, compassionate care training, and delivering healthcare in the Himalayas.
…
continue reading
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