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BONUS: Self Care Postpartum
MP3•Episode home
Manage episode 438405870 series 2463547
Content provided by Jordyn Kayes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jordyn Kayes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
My first solo episode in a while! But feels like a good place to start - if you are about to go into your postpartum journey, you're there right now or you know someone who is, this ep is for you!
Some of the items mentioned in this episode:
- Finger Food Nails (Stick on nails you can do at home + they look amazing)
- Pure Mama Belly Oil
- Skin Care (my fave is Emma Lewisham)
- Your Birth Project course breathing techniques
- Beanbags (my faves are from Mooi Living)
- Airpods / Headphones
- Audible or Audiobooks
Hosted on Acast. See acast.com/privacy for more information.
289 episodes
MP3•Episode home
Manage episode 438405870 series 2463547
Content provided by Jordyn Kayes. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jordyn Kayes or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
My first solo episode in a while! But feels like a good place to start - if you are about to go into your postpartum journey, you're there right now or you know someone who is, this ep is for you!
Some of the items mentioned in this episode:
- Finger Food Nails (Stick on nails you can do at home + they look amazing)
- Pure Mama Belly Oil
- Skin Care (my fave is Emma Lewisham)
- Your Birth Project course breathing techniques
- Beanbags (my faves are from Mooi Living)
- Airpods / Headphones
- Audible or Audiobooks
Hosted on Acast. See acast.com/privacy for more information.
289 episodes
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