Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Content provided by KlothoGenics and Jamie Costello and Jamie Costello. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by KlothoGenics and Jamie Costello and Jamie Costello or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Dr. Michael Galitzer – Part 2: How To Achieve Outstanding Health
Manage episode 154975441 series 1141556
Content provided by KlothoGenics and Jamie Costello and Jamie Costello. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by KlothoGenics and Jamie Costello and Jamie Costello or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In our last episode, we introduced Dr. Galitzer and his six-step road map to achieving outstanding health, and we discussed the first step of preparing, cleansing and fortifying the mind. Once you’re in the proper mental state for achieving outstanding health, the next step is to cleanse the body of toxins. Step 2: Cleanse the Body of Toxins A key component to the cleansing process is correcting tissue acidity, which as Dr. Galitzer explains, underlies ill health for most people, and is also a major cause of osteoporosis. Tissue acidity is brought on through lifestyle issues like the overconsumption of soda, coffee, sugar and alcohol, as well as stress. Fortunately, it is both easily tested for and easily treated.
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5 episodes
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Manage episode 154975441 series 1141556
Content provided by KlothoGenics and Jamie Costello and Jamie Costello. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by KlothoGenics and Jamie Costello and Jamie Costello or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In our last episode, we introduced Dr. Galitzer and his six-step road map to achieving outstanding health, and we discussed the first step of preparing, cleansing and fortifying the mind. Once you’re in the proper mental state for achieving outstanding health, the next step is to cleanse the body of toxins. Step 2: Cleanse the Body of Toxins A key component to the cleansing process is correcting tissue acidity, which as Dr. Galitzer explains, underlies ill health for most people, and is also a major cause of osteoporosis. Tissue acidity is brought on through lifestyle issues like the overconsumption of soda, coffee, sugar and alcohol, as well as stress. Fortunately, it is both easily tested for and easily treated.
…
continue reading
5 episodes
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Similar to KlothoGenics
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