Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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5minMonday 005
Manage episode 273065319 series 2440034
Content provided by NEVER2L8 | Change | Become YOU. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by NEVER2L8 | Change | Become YOU or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
The first 5 mins of your week is the time to think about how you can get yourself into a great mindset and to have some inspiring thoughts that helps propel you through the week.
Todays episode talks about another of my favourite books, How to Win Friends and Influence People by Dale Carnegie. I focus particularly this week on how we can spend more time being genuinely interested in our friends and family and do more listening than talking instead of being too worried about trying to impress others.
https://petetakos.com/wp-content/uploads/2020/09/5minmonday005.mp3
63 episodes
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Manage episode 273065319 series 2440034
Content provided by NEVER2L8 | Change | Become YOU. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by NEVER2L8 | Change | Become YOU or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
The first 5 mins of your week is the time to think about how you can get yourself into a great mindset and to have some inspiring thoughts that helps propel you through the week.
Todays episode talks about another of my favourite books, How to Win Friends and Influence People by Dale Carnegie. I focus particularly this week on how we can spend more time being genuinely interested in our friends and family and do more listening than talking instead of being too worried about trying to impress others.
https://petetakos.com/wp-content/uploads/2020/09/5minmonday005.mp3
63 episodes
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Similar to Kombisations with Pete
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
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…
continue reading
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…
continue reading
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…
continue reading
The daily drama of money and work from the BBC.
…
continue reading
A weekly weight loss podcast. Half Size Me helps you achieve weight loss and maintenance in a sustainable way… that works best for you!
…
continue reading
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…
continue reading
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Go offline with the Player FM app!
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