Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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5minMonday 008 – Are You really Happy, Or really Comfortable?
Manage episode 274774869 series 2440034
Content provided by NEVER2L8 | Change | Become YOU. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by NEVER2L8 | Change | Become YOU or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
“Success, like happiness, cannot be pursued, it must ensue, and it only does so as the unintended side effect effect of ones personal dedication to a cause greater than oneself”
– Viktor Frankl
https://petetakos.com/wp-content/uploads/2020/10/5minmonday008.mp3
63 episodes
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Manage episode 274774869 series 2440034
Content provided by NEVER2L8 | Change | Become YOU. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by NEVER2L8 | Change | Become YOU or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
“Success, like happiness, cannot be pursued, it must ensue, and it only does so as the unintended side effect effect of ones personal dedication to a cause greater than oneself”
– Viktor Frankl
https://petetakos.com/wp-content/uploads/2020/10/5minmonday008.mp3
63 episodes
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Similar to Kombisations with Pete
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
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continue reading
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continue reading
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continue reading
The daily drama of money and work from the BBC.
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continue reading
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