Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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5minMonday 014 – Stop Resisting, Accept this Moment
Manage episode 278797272 series 2440034
Content provided by NEVER2L8 | Change | Become YOU. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by NEVER2L8 | Change | Become YOU or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Acceptance of every moment, every situation and learning how to be grateful for all the small things around you can lead you to a path of ease, peace and bliss.
https://petetakos.com/wp-content/uploads/2020/11/5minmonday014.mp3
63 episodes
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Manage episode 278797272 series 2440034
Content provided by NEVER2L8 | Change | Become YOU. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by NEVER2L8 | Change | Become YOU or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Acceptance of every moment, every situation and learning how to be grateful for all the small things around you can lead you to a path of ease, peace and bliss.
https://petetakos.com/wp-content/uploads/2020/11/5minmonday014.mp3
63 episodes
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Similar to Kombisations with Pete
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
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Go offline with the Player FM app!
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