Finding Your Resilience: Mental Health, Purpose & Power with Vanessa Gelen, MSN, RN, PMHNP | Ep. 44

Kultivation with Kevie: A Self-Empowerment Podcast | Cultivating Courage, Confidence, Consistency & Creativity

This week on Kultivation w/ Kevie, Kevie is joined by fellow podcaster and psychiatric mental health nurse practitioner Vanessa Gelin for a heartfelt and vulnerable conversation about healing, heartbreak, and the power of speaking your truth. Together, Kevie and Vanessa explore their personal experiences with grief, trauma, and mental health—offering validation, insight, and hope for anyone navigating emotional pain. Vanessa also shares the inspiration behind her podcast Find Your Resilience, a platform dedicated to emotional wellness, self-awareness, and strength through vulnerability.

💡 In this episode:
• The many faces of grief—and how to honor them
• Why talking about trauma can be a form of healing
• How mental health professionals care for themselves
• The power of community and compassion on the healing journey

🎧 Note: This episode contains minor audio challenges (echo and feedback), but the content was too powerful not to share. Thank you for your grace—and may these words help heal someone’s heart. 💛

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✨ If this episode supported your healing, please consider leaving a short review on Apple Podcasts or Spotify. It helps others find strength and solidarity through stories like Vanessa’s. 🙏🏽🧡