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Kultivation with Kevie: A Self-Empowerment Podcast | Cultivating Courage, Confidence, Consistency & Creativity
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Empowerment & Faith: Let Your Light Shine with Helena Alexis-Seymour | Ep. 69
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This week on Kultivation w/ Kevie, Kevie welcomes back actress, yogini, and radiant creative spirit Helena-Alexis Seymour—best known for her lead role as Jessica Wu in The Chronicles of Jessica Wu, the groundbreaking series that earned Jasmine Guy (yes, Whitley from A Different World) an Emmy Award for Outstanding Actress in a Short Form Comedy or Drama Series. 🎭✨
Helena opens up about what it means to fully embody a powerful role, how she prepares both mentally and spiritually for her craft, and why yoga and alignment are key parts of her acting journey. This episode is full of light, intention, and inspiration—especially for creatives looking to ground their purpose in presence.
💡 In this episode:
• Helena’s process for stepping into the role of Jessica Wu
• The cultural impact of The Chronicles of Jessica Wu
• Working alongside icons like Jasmine Guy
• The intersection of spirituality, self-care, and artistic discipline
• How yoga and mindfulness fuel Helena’s creativity
Whether you're an actor, dreamer, or healer through art—this episode is a must-listen. 🧘🏽♀️🎬
🔗 Stay Connected:
💫 Instagram
💫 Threads
💫 TikTok
💫 Facebook
💫 LinkedIn
🌐 Website
📱 Follow Helena-Alexis Seymour
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✨ If this episode inspired you, please consider leaving a quick review on Apple Podcasts or Spotify. It helps amplify artists, storytellers, and voices creating meaningful work. 🙏🏽🧡
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