How Kun-Yang Lin embraces the 'in-between' and encourages others to do the same

KYW Newsradio Audio On-Demand

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40:34

We’ve turned intuition into a buzzword—flattened it into a slogan, a gut feeling, or a vague whisper we don’t always know how to hear. But what if intuition is so much more? What if it's one of the most powerful tools we have—and we’ve just forgotten how to use it? In this episode, I’m joined by Hrund Gunnsteinsdóttir , Icelandic thought leader, filmmaker, and author of InnSæi: Icelandic Wisdom for Turbulent Times . Hrund has spent over 20 years studying and teaching the science and art of intuition through her TED Talk, Netflix documentary (InnSæi: The Power of Intuition), and global work on leadership, innovation, and inner knowing. Together, we explore what intuition really is (hint: not woo-woo), how to cultivate it in a culture obsessed with logic and overthinking, and why your ability to listen to yourself might be the most essential skill you can develop. In This Episode, We Cover: ✅ Why we’ve misunderstood intuition—and how to reclaim it ✅ Practical ways to strengthen your intuitive muscle ✅ What Icelandic wisdom teaches us about inner knowing ✅ How to use intuition during uncertainty and decision-making ✅ Why trusting yourself is an act of rebellion (and power) Intuition isn’t magic—it’s a deep, internal guidance system that already exists inside you. The question is: are you listening? Connect with Hrund: Website: www.hrundgunnsteinsdottir.com TedTalk: https://www.ted.com/talks/hrund_gunnsteinsdottir_listen_to_your_intuition_it_can_help_you_navigate_the_future?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare Newsletter: https://hrundgunnsteinsdottir.com/blog/ LI: www.linkedin.com/in/hrundgunnsteinsdottir IG: https://www.instagram.com/hrundgunnsteinsdottir/ Book: InnSæi: Icelandic Wisdom for Turbulent Times Related Podcast Episodes: How To Breathe: Breathwork, Intuition and Flow State with Francesca Sipma | 267 VI4P - Know Who You Are (Chapter 4) Gentleness: Cultivating Compassion for Yourself and Others with Courtney Carver | 282 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music Learn more about your ad choices. Visit megaphone.fm/adchoices…

15 days ago 1:26

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Kun-Yang Lin is a choreographer, dance artist and educator, bringing contemporary dance to audiences in Philadelphia, New York and around the world for more than 35 years. Here's KYW's Denise Nakano with his story. (photo credit: Rob Li Photography)

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How Kun-Yang Lin embraces the 'in-between' and encourages others to do the same

KYW Newsradio Audio On-Demand

published 15 days ago

MP3•Episode home

515 episodes

#News #Audacy

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KYW Newsradio Audio On-Demand

1
Jersey Kebab co-owner has immigration hearing scheduled for 2029 1:17

3 hours ago1:17

1:17

The co-owner of Jersey Kebab will remain in immigration limbo. A judge on Tuesday pushed back his case another four years. KYW Newsradio's Matt Coughlin has more. (Photo: NBC10)

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1
Haverford Township Free Library reopens with new areas and features after $22M renovation project 1:08

5 hours ago1:08

1:08

After millions of dollars in renovations a Delaware County library reopens its doors to the public. KYW Newsradio's Justin Udo has the story.

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1
Police investigating after man shot, killed behind Dunkin’ in Northeast Philadelphia 0:41

6 hours ago0:41

0:41

Instead of serving up breakfast to commuters starting the workweek, a Dunkin' in Northeast Philly was shut down this morning for a homicide investigation. KYW Newsradio's Conner Barkon has more from the scene.

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What we know about the Fairmount Park mass shooting 2:27

7 hours ago2:27

2:27

An angry and determined Mayor Cherelle Parker held a press conference to address the shooting on Lemon Hill on Memorial Day. The mayor let everyone know she is unapologetic about her priority to keep everyone safe. KYW Newsradio's crime and justice reporter Kristen Johanson has more.

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Following Fairmount Park mass shooting, mayor says Philadelphia 'will not be held hostage' by gun violence 1:24

7 hours ago1:24

1:24

Two people were killed and nine others were wounded when shots were fired in Fairmount Park Monday night. It happened on Lemon Hill around 10:30 p.m. Police say hundreds of people were gathered when someone started shooting. At a press conference Tuesday morning, Mayor Cherelle Parker said there are "no excuses" for this shooting and the city will not be "held hostage" by gun violence.…

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School bus crashes into North Philly row homes 1:40

10 hours ago1:40

1:40

A school bus crashed into row homes in North Philadelphia Tuesday morning. KYW Newsradio's Tim Jimenez reports from the scene. (Photo credit: SkyForce10)

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Centennial School Board to vote on controversial candidate for superintendent 1:30

11 hours ago1:30

1:30

The school board of the Centennial School District in Warminster, Bucks County will vote on controversial candidate for superintendent. (Photo credit: NBC10)

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Family, friends remember man killed in hit-and-run, urge driver: ‘Turn yourself in’ 1:05

11 hours ago1:05

1:05

The family of the man killed in a hit-and-run Sunday in North Philadelphia are begging for the driver to come forward. They held a vigil Monday night to remember the victim. KYW Newsradio’s Vik Raghupathi was there.

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Family and friends remember Upper Darby 16-year-old fatally shot by another teen 1:30

11 hours ago1:30

1:30

A balloon release was held in Upper Darby Monday afternoon to remember 16-year-old Khalif Webster, who was shot and killed a week ago after an argument with another teen.

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Medical Report: The key to healthy aging 0:45

12 hours ago0:45

0:45

A new study found that the key to healthy aging might not be as hard to find as we think. KYW medical editor DR Brian McDonough has more.

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2 killed, 9 injured in Fairmount Park mass shooting on Memorial Day 1:35

12 hours ago1:35

1:35

Hundreds of people were gathered in Fairmount Park to enjoy the last night of the long holiday weekend when someone started shooting. Eleven people were hit, two of them killed. Three teens are among the injured. KYW Newsradio's Tim Jimenez reports from the scene with the story.

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1
In Society Hill, veterans reflect on 'painful and bittersweet' war memories 1:11

1 day ago1:11

1:11

Vietnam veterans and their families gathered at the memorial on Spruce Street to remember their fallen comrades and their own service. KYW Newsradio’s Pat Loeb was there.

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Man arrested, charged for chasing man with knife, trying to run him over 1:08

1 day ago1:08

1:08

A wild altercation in Bucks County over the weekend. Police in Bensalem arrested a man for trying to stab another man and run him over with a car. Investigators say this was all because the attacker was jealous of the woman the victim dated. KYW’s Sunny Morgan has the story. (photo credit: Bensalem Police Department)…

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Fallen heroes honored at somber Cherry Hill ceremony 1:14

1 day ago1:14

1:14

Communities throughout the tri-state area are pausing Monday to remember those who sacrificed their lives for the freedoms Americans enjoy. KYW Newsradio's Mike DeNardo attended one such ceremony in Cherry Hill. (photo credit: Mike DeNardo/KYW)

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Bookers, beware: Airbnb to roll out anti-party technology again this summer 1:24

1 day ago1:24