#136 - The 12 Gifts You Can Give Yourself This Christmas

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This episode is a heartfelt reminder that amidst the chaos of the holiday season, you deserve to give yourself some incredible gifts. Tanya shares her 12 Gifts You Can Give Yourself this Christmas, focusing on reflection, peace, grace, and more. It’s a practical, empowering episode designed to help you honor your hard work, celebrate yourself, and step into the new year with intention.

Key Takeaways – The 12 Gifts You Can Give Yourself

1. The Gift of Reflection
   • Analyze how this year felt emotionally, mentally, and physically.
   • Reflect without judgment—focus on clarity, not beating yourself up.
2. The Gift of Perspective
   • Setbacks are setups for something greater.
   • Recognize that character-building years lay the foundation for success.
3. The Gift of Grace
   • Acknowledge that you can’t be everything to everyone—and that’s okay.
   • Give yourself permission to rest without guilt.
4. The Gift of Permission
   • Stop waiting for others to “anoint” you—anoint yourself!
   • Say no as a complete sentence and give yourself permission to go after what you want.
5. The Gift of Peace
   • Identify what you need to cut out of your life to feel peace.
   • Resources: Check out "Protect Your Peace" by Trent Shelton for guidance.
6. The Gift of Self-Celebration
   • Recognize your wins—big and small.
   • Celebrate yourself without waiting for external validation.
7. The Gift of Rest
   • Rest is not laziness; it’s revolutionary self-care.
   • Prioritize sleep, downtime, and moments that recharge you.
8. The Gift of Joyful Presence
   • Be fully present and savor the joy of the season.
   • Example: Watch movies, bake cookies, or spend quality time with family.
9. The Gift of Boundaries
   • Protect your energy by saying no to things that drain you.
   • Boundaries aren’t walls—they’re bridges to a healthier, happier you.
10. The Gift of Fun
    • Bring fun and silliness back into your life.
    • Enjoy simple pleasures like cheesy movies, baking, and traditions.
11. The Gift of Intention
    • Set a vision for 2025 and dream big.
    • Create a Reflection Board for 2024 before building your vision board.
12. The Gift of Letting Go
    • Release what no longer serves you—grudges, guilt, perfectionism, and fear.
    • Letting go is a powerful act of self-love and freedom.

Resources Mentioned

• Book Recommendation: Protect Your Peace by Trent Shelton Audible Book
• Printable PDF of “The 12 Gifts”

Closing Words: “Mama, you are the foundation of so much love and joy in th

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Chapters

1. #136 - The 12 Gifts You Can Give Yourself This Christmas (00:00:00)

2. Embracing Personal Seasons (00:00:03)

3. The Importance of Self-Gifts (00:03:00)

4. Gifts of Reflection and Perspective (00:05:59)

5. Gifts of Grace and Permission (00:08:52)

6. Gifts of Peace and Self-Celebration (00:12:00)

7. Gifts of Rest and Joyful Presence (00:14:53)

8. Gifts of Boundaries, Fun, and Intention (00:18:58)

9. Gifts of Intention and Letting Go (00:20:55)

10. How to Implement and Take Action for a New Year (00:25:00)