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Period Recovery Q&A - Libido, Calorie Counting, and Weight Gain in Ha Recovery.
Manage episode 493795536 series 3248198
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Today, I answer some questions that I have recieved on the Ladies' Lab Discord community and on Instagram regarding period recovery, including how long it takes for libido to return, whether macro/calorie counting is beneficial during recovery, and weight gain during period recovery.
Join my private, supportive Discord community for those in period recovery, pregnancy, or postpartum: https://discord.gg/PJUmExKvMR
Follow me on Instagram: https://www.instagram.com/athinacrilley
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