How to love your body after babies

Ladies, We Need To Talk

'Bounce back' culture can find someone else to pick on, we're celebrating bodies who've given birth.

And this episode isn't just for the mums. It's for everyone who's ever felt the bod they were given this earth to roam in isn't good enough.

Yumi Stynes meets women who've fought the insidious pressures on mums' bodies and found a new appreciation for themselves.

Featuring: burns survivor and author Turia Pitt, founder of the Australian Birth Stories podcast Sophie Walker, body image researcher Dr Zali Yager and mum of two Tegan Russell.

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This episode contains references to: body image, eating disorders, birth, baby, motherhood, parenting, stretch marks, weight gain, weight loss, bounce back, diet, diet culture, children, self love.