Using Math to Get Fit
MP3•Episode home
Manage episode 322206420 series 2943199
Content provided by Konstantin Lukin PhD, Timothy Meyer LCSW, Konstantin Lukin PhD, and Timothy Meyer LCSW. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Konstantin Lukin PhD, Timothy Meyer LCSW, Konstantin Lukin PhD, and Timothy Meyer LCSW or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Today, the psych guys discuss their personal struggles and successes with increasing motivation to exercise. In this episode, the psych guys pull back the curtain and discuss their own personal motivational strategies, diving into their personal mindsets about fitness.
…
continue reading
50 episodes