))
5 Benefits of High Volume Training for Olympic Weightlifting, Weightlifting Variation Mistakes, and
Manage episode 490596656 series 3195070
Content provided by Big Bend Strength. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Big Bend Strength or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
In this episode, Coach Brian and Coach Calvin break down everything you need to know about high-volume training for Olympic weightlifting, cover the most common mistakes lifters make with their weightlifting variations, and play a fun game of would you rather!
***
SUMMER TRAINING CAMP
→ Come Train With Us!
WATCH THIS EPISODE ON YOUTUBE
→ 6 Mindset Shifts Every Weightlifter Needs To Hear
RECOMMENDED NEXT EPISODE
→ How Often Should You Train For Olympic Weightlifting?
ASK A COACH
→Submit Your Questions Here
***
FREE GUIDES
🫡Weightlifting101: 6-Week Beginner Program
🙆♂️Mobility101: Guide for Weightlifters
💪Accessories101: Guide for Weightlifters
***
COACHING
🏋️♂️Free Week: OlyStrong 5-Day Team
🏋️♂️Free Week: OlyStrong 3-Day Team
🤝Work 1-on-1 With Calvin: Apply Here
***
PROGRAMS
🔥Welcome To Hell: 12-Week Weightlifting Program
🦿The Classic: 16-Week Squat Focused Weightlifting Program
🦍OlyBuilding2.0: 8-Week Olympic Lifting + Bodybuilding Program
🧪Calvin’s 12-Week Weightlifting Program
***
CONNECT
📹Subscribe on YouTube
⏰Follow on TikTok
📸Follow on Instagram
36 episodes
Share
