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5 Olympic Weightlifting Programming Mistakes, Competition Strategies, and Recovery Methods with Calvin Lackey [Ep. 27]
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In this episode, Coach Brian and Coach Calvin break down five of the biggest programming mistakes coaches and lifters should avoid. They also dive deep on competition strategies you can use to get on top of the podium, and cover the three biggest recovery methods you need to know about.
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FREE GUIDES
🫡Weightlifting101: 6-Week Beginner Program
🙆♂️Mobility101: Guide for Weightlifters
💪Accessories101: Guide for Weightlifters
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PROGRAMS
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🧪Calvin’s 12-Week Weightlifting Program
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