Artwork

Content provided by Heather Rackham. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heather Rackham or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

210. Goal Setting That Works with Sue Tester

38:44
 
Share
 

Manage episode 458353256 series 2947310
Content provided by Heather Rackham. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heather Rackham or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

As we welcome the New Year, many of us are eager to set goals and improve our lives. But how do we avoid the overwhelm and frustration that often come with traditional goal-setting? In this episode, Coach Sue Tester shares her innovative KISS method for goal setting: Keep, Incrementally Improve, Start, and Stop. By focusing on small, actionable steps and building on what you're already doing well, this approach helps create sustainable progress. Whether it's health, relationships, or personal growth, Sue's method can be tailored to every area of life. Tune in to learn how to apply this strategy and make real, lasting change.

For more information about Sue and for links to access all she has to offer, please click HERE!

To watch this interview on YouTube, go HERE.

For more information and available downloads, go to: https://ldslifecoaches.com/

All content is copyrighted to Heather Rackham and featured coaches. Do not use without permission.

  continue reading

235 episodes

Artwork
iconShare
 
Manage episode 458353256 series 2947310
Content provided by Heather Rackham. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Heather Rackham or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

As we welcome the New Year, many of us are eager to set goals and improve our lives. But how do we avoid the overwhelm and frustration that often come with traditional goal-setting? In this episode, Coach Sue Tester shares her innovative KISS method for goal setting: Keep, Incrementally Improve, Start, and Stop. By focusing on small, actionable steps and building on what you're already doing well, this approach helps create sustainable progress. Whether it's health, relationships, or personal growth, Sue's method can be tailored to every area of life. Tune in to learn how to apply this strategy and make real, lasting change.

For more information about Sue and for links to access all she has to offer, please click HERE!

To watch this interview on YouTube, go HERE.

For more information and available downloads, go to: https://ldslifecoaches.com/

All content is copyrighted to Heather Rackham and featured coaches. Do not use without permission.

  continue reading

235 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide

Copyright 2025 | Privacy Policy | Terms of Service | | Copyright
Listen to this show while you explore
Play