244. Reclaiming Your Energy with Mindy Neal

Latter-day Life Coaches

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13d ago 35:59

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In this powerful and practical conversation, Heather welcomes returning guest Coach Mindy Neal to discuss a hidden epidemic among high-functioning women—particularly those in the Church of Jesus Christ of Latter-day Saints: chronic fatigue. But this episode goes far beyond sleep and supplements. Mindy unpacks the emotional, mental, and relational causes of exhaustion that often go undetected—people-pleasing, emotional caretaking, perfectionism, worry, and ruminating.

With vulnerability and spiritual insight, Mindy shares how her personal battle with chronic Lyme disease taught her to stop managing time and start managing energy. She outlines a radical and deeply faithful approach to living from divine power—not depletion. If you're tired, spiritually disconnected, or emotionally burned out, this conversation offers clarity, compassion, and tangible tools for lasting renewal.

For more information about Mindy and for links to access all she has to offer, please click HERE!

To watch this interview on YouTube, go HERE.

For more information and available downloads, go to: https://ldslifecoaches.com/

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