Episode 4 — Let It Go
Manage episode 491502828 series 3670042
Song Spotlight: Every Breath You Take by The Police
Recipe: Dried Sourdough Starter (Fast-React Method)
Life Hack: Say 'No' and Let Go of the Past
Ever feel stuck holding on to things that drag you down? In this episode, we're layering life with a lesson in letting go. We’ll break down one of the most misunderstood love songs of all time — Every Breath You Take — and cook up the ultimate backup plan for your sourdough starter. Plus, you’ll get a simple drill to boost your confidence saying 'No' and freeing up your focus.
✔️ How Puff Daddy gave this song a second life — and why I hesitated to bring it up
✔️ A proven method to dry, store, and fast-reactivate sourdough starter
✔️ The 'No' Drill — practice setting boundaries like a pro
Mentioned Tools & Links:
🛠️ LayerByLayerGO.com/tools — My go-to bread knife & more
📝 LayerByLayerGO.com/journal — Companion Journal (Link live soon)
Your Takeaway:
Sometimes, letting go starts with saying 'No' — to distractions, to baggage, to old stories. Ready to layer better days? Let’s GO.
5 episodes