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Ep 127. The Courage to Be Fully You: Cathy Heller on Authenticity & Abundance
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Episode 127: The Courage to Be Fully You: Cathy Heller on Authenticity & Abundance
In this powerful episode, Monica sits down with Cathy Heller, a top podcaster, best-selling author, and coach who has helped millions unlock their potential. As the host of The Cathy Heller Podcast (formerly Don’t Keep Your Day Job), she has amassed over 45 million downloads, inspiring listeners to embrace their true calling and create a life of abundance.
Known for her authenticity and wisdom, Cathy shares how vulnerability, mindfulness, and spiritual practices can unlock abundance and inner peace.
They explore the law of reception, the impact of internal experiences on reality, and the addictive nature of stress—plus the mindset shifts that can help you break free.
Top Takeaways:
- Authenticity is freedom – What if being fully yourself was the key to everything you want?
- The law of reception – You may be blocking abundance without even realizing it.
- Morning rituals matter – The first few minutes of your day could change your entire life.
- Cortisol addiction is real – Stress might be giving you a false sense of purpose.
- Wholeness attracts wholeness – The relationships and opportunities you desire start within.
- Self-care is non-negotiable – You can’t pour from an empty cup—so why do we keep trying?
📖 Cathy’s Book: Abundant Ever After explores how shifting your mindset can transform your reality.
Tune in for an inspiring conversation on self-discovery, inner peace, and unlocking your highest potential.
Listen now!
RELEVANT LINKS:
Instagram @cathy.heller
Latest goodie: https://linktr.ee/cathy.heller
Paid membership: This Abundant Life Membership
Facebook: @cathyhellerbiz
Website: Cathyheller.com
Podcast: Abundant Ever After
200 episodes
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