Ep. 1 Leading from Within - The Power of Emotional Intelligence

Leadership Lessons with Dr. Fredrick D. Lee II

🎙️ Episode 1: Leading from Within – The Power of Emotional Intelligence

📄 Episode Description:

In this premiere episode of Leadership Lessons, Dr. Fredrick D. Lee II unpacks one of the most critical and overlooked skills in leadership: emotional intelligence. Whether you're leading a team, managing change, or trying to build a healthier work culture, the ability to lead from within is what distinguishes transformational leaders. Dr. Lee shares his journey and offers actionable insights on how emotional intelligence drives trust, engagement, and lasting influence. You can tune in to discover how mastering yourself is the first step to leading others effectively.

📝 Show Notes:

In This Episode, You’ll Learn:

• The five core components of emotional intelligence
• How to increase self-awareness and emotional regulation as a leader
• Why empathy and clarity are essential to building high-performing teams
• Tools to lead with intention in challenging and complex environments

Key Takeaway:

"Emotional intelligence isn’t a soft skill—it’s a strategic leadership tool that drives performance and human connection."

Mentioned in This Episode:

• CYL Coaching & Consulting: www.mrchangeyourlife.com
• Coaching, consulting, and speaking inquiries: [email protected]

🔗 Connect with Dr. Fredrick D. Lee II:

• 🌐 Website: www.mrchangeyourlife.com
• 📱 Instagram & Facebook: @drfredrickdwaneleeii
• 💼 LinkedIn: linkedin.com/in/mrchange
• ▶️ YouTube: youtube.com/@speakinofladyDDrLee

📲 Listen & Subscribe:

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