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Ep. 89- Why You Need to Listen to Your Body
Manage episode 477338662 series 3459435
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As moms, we tend to push through exhaustion, ignore discomfort, and treat our bodies like they’re supposed to just keep up. But real, lasting resilience begins with learning how to listen in. This isn’t about doing more—it’s about doing differently. So if you’re feeling tired, stretched thin, or just craving a better relationship with your body, this episode is for you.”
If you'd like to get the show notes for this episode, head to:
https://leighgermann.com
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