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004 | Fitness for Busy Entrepreneurs: How to Get Lean Without Wasting Time
Manage episode 467472234 series 3646135
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In this episode, I lay out how busy guys—especially entrepreneurs—can still get lean, stay strong, and feel good without turning their whole life into a fitness project. I cover how to simplify your nutrition, how to get more out of less time in the gym, and why sleep, steps, and structure matter more than you think. This is for the guys who want results but don’t have hours to waste. If your schedule’s full but you still want to perform at a high level physically and mentally, this one's got what you need.
Learn more about 1:1 Online Coaching:
https://leanandlethalproject.com/
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https://leanandlethalproject.com/resources
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