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Imposter Syndrome: The Confidence Killer You Didn’t See Coming
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Ever felt like you're not good enough despite all your achievements? You’re not alone!
Whitney and Ashlie dive deep into imposter syndrome, exploring how it manifests in both men and women, the different ways it affects career growth, and personal experiences that bring it to life.
They discuss startling statistics—like how 75% of women executive’s report experiencing imposter syndrome—and share insights on how women tend to overcompensate while men often withdraw.
From self-doubt creeping in before big opportunities to dealing with negative self-talk, the hosts offer practical strategies for overcoming imposter syndrome, including fact-checking your thoughts, reflecting on your achievements, and seeking mentorship.
Listen For:
05:03 The Burnout Trap Why women work harder, and men opt out
12:42 What IS Imposter Syndrome? Breaking it down beyond self-doubt
17:49 Women & the Weight of History How systemic barriers fuel self-doubt
22:28 Comparison Culture Why social media makes imposter syndrome worse
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Chapters
1. Imposter Syndrome: The Confidence Killer You Didn’t See Coming (00:00:00)
2. The Burnout Trap Why women work harder, and men opt out (00:05:03)
3. What IS Imposter Syndrome? Breaking it down beyond self-doubt (00:12:42)
4. Women & the Weight of History How systemic barriers fuel self-doubt (00:17:49)
5. Comparison Culture Why social media makes imposter syndrome worse (00:22:28)
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