))
The Basics of Metabolism
Manage episode 488434362 series 3671399
Content provided by learnitfromalayman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by learnitfromalayman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
We discuss the basics of metabolism. What is metabolism? What factors contribute to metabolism? How much does age contribute to metabolism? What can you do to increase your Basal Metabolic Rate (BMR)? What foods increase your metabolism? How does sleep affect metabolism? Should you get a standing desk?
100 episodes
Share
