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Daily English News 184 'Use It or Lose It: Working Out as We Get Older'
Manage episode 426581597 series 3563874
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Learn English as a native speaker reads a daily new article. Complete with vocabulary, example sentences, pronunciation, and comprehension questions. Today’s article discusses the benefits for weight-resistance training as we age. We discuss how often and how to begin. The article 'Use It or Lose It: Working Out as We Get Older' is courtesy of www.engoo.com. You can find this article https://engoo.com/app/daily-news/article/use-it-or-lose-it-working-out-as-we-get-older/gdekvjMzEe-oNp92I_sRtQ
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