Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
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Content provided by Learn-To-Learn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Learn-To-Learn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
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Micro Series: Digital Sugar vs Deep Focus
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Content provided by Learn-To-Learn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Learn-To-Learn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
What’s the real cost of constant scrolling? In this episode, we unpack how social media trains your brain to crave short bursts of dopamine, leaving your attention span fragmented and your long-term goals out of reach. Using a powerful personal story and relatable metaphors, we explore the difference between chasing fleeting highs and building lasting focus. This is not an anti-social media rant, it’s an invitation to choose wisely. What are you really feeding your mind? And is it helping you become who you want to be?
379 episodes
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Manage episode 493168888 series 2991766
Content provided by Learn-To-Learn. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Learn-To-Learn or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
What’s the real cost of constant scrolling? In this episode, we unpack how social media trains your brain to crave short bursts of dopamine, leaving your attention span fragmented and your long-term goals out of reach. Using a powerful personal story and relatable metaphors, we explore the difference between chasing fleeting highs and building lasting focus. This is not an anti-social media rant, it’s an invitation to choose wisely. What are you really feeding your mind? And is it helping you become who you want to be?
379 episodes
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Similar to Learn-To-Learn
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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Every Day Is Saturday Podcast For Motivation, Inspiration And Success
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