115: Hormones, Gut Health & Medical Gaslighting: Dr. Efrat LaMandre on What Women Need to Know

Learning to Glow: Tips for Women's Health, Optimal Wellness in Midlife and Aging Gracefully

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Are your symptoms being dismissed by doctors? Do you struggle with gut issues, anxiety, sleep disturbances, or joint pain? You’re not alone! Today, we welcome Dr. Efrat LaMandre, PhD, FNP-C—better known as Dr. E, the NP with the PhD—to talk about the real causes behind these symptoms, the truth about hormone replacement therapy (HRT), and how functional medicine differs from conventional approaches.

Dr. E is the author of the best-selling book, It’s Not In Your Head, where she exposes medical gaslighting and helps patients reclaim their health. In this episode, we cover:

🔥 Common gut health symptoms and what they mean
💡 How conventional medicine differs from functional medicine
😴 Why so many women experience anxiety, sleep issues, and joint pain
🌿 Hormone Replacement Therapy (HRT): Who needs it and debunking myths
🚫 Why your symptoms are REAL and not “just in your head”

This conversation is a must-listen for any woman in her 40s (or even earlier!) struggling with unexplained health issues.

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