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S2. E2. "Why do we overthink everything?!"

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Manage episode 407676232 series 3494740
Content provided by Kitty Clements & Kyla McComas, Kitty Clements, and Kyla McComas. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kitty Clements & Kyla McComas, Kitty Clements, and Kyla McComas or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Season 2 is starting off with a bang as we invite our friend, Gina Schmidt David onto the podcast to share some insight and relate to this week's topic all about overthinking!
We touch base on a few areas of overthinking from our health habits, parenting strategies, how to optimize the time that we have, we'll even throw in a few healthy sleep ideas for you this week!
The morale of this week's episode is that we can find a million things to overthink and we're sure you can to. It doesn't mean that anything is wrong with you...you are simply a human being!
Are you guilty of overthinking?!
Share this with someone who is guilty of overthinking!
P.S. Hit subscribe to be alerted when new episodes are released!

  continue reading

95 episodes

Artwork
iconShare
 
Manage episode 407676232 series 3494740
Content provided by Kitty Clements & Kyla McComas, Kitty Clements, and Kyla McComas. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kitty Clements & Kyla McComas, Kitty Clements, and Kyla McComas or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Season 2 is starting off with a bang as we invite our friend, Gina Schmidt David onto the podcast to share some insight and relate to this week's topic all about overthinking!
We touch base on a few areas of overthinking from our health habits, parenting strategies, how to optimize the time that we have, we'll even throw in a few healthy sleep ideas for you this week!
The morale of this week's episode is that we can find a million things to overthink and we're sure you can to. It doesn't mean that anything is wrong with you...you are simply a human being!
Are you guilty of overthinking?!
Share this with someone who is guilty of overthinking!
P.S. Hit subscribe to be alerted when new episodes are released!

  continue reading

95 episodes

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