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A Passionate Practitioner with Tyson Plesuk

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Content provided by Scott Livingston. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Scott Livingston or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

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The EP features Tyson Plesuk. Tyson is a physiotherapist working with Olympic, NHL, and other professional and amateur athletes and the general public.

Tyson played junior hockey for the Calgary Canucks for three years and also attended the University of Calgary as a Kinesiology student. After he finished his junior hockey career, Tyson transferred to Queen’s University to play hockey.

While playing hockey at Queen's University, Tyson was an Academic All-Canadian and captain in his fourth year. After graduating from Queen's University, he moved on to complete his Master of Science in Physical Therapy at the University of Alberta.

In 2010, Tyson became a physiotherapist consultant to the Canadian Sport Institute Calgary. Tyson has worked as the Medical Lead for both the Canadian Bobsleigh and Skeleton teams and has attended numerous World Cup and World Championships as a physiotherapist. He has also been part of the Canadian medical team at the 2014, 2018, and 2022 Olympic Winter Games.

In 2021, Tyson was awarded the Canadian Physiotherapy Association Centenary Medal of Distinction to mark the association’s 100th anniversary, to recognize 100+ individuals who impacted physiotherapy from 1920 to 2020.

In his spare time, he enjoys weight training, running, playing hockey, coaching his kids' basketball and hockey teams, and spending time with his family. This is a great look at the life of a passionate practitioner. Enjoy!

If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston.
You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/
Please take the time to visit and connect with our sponsors, they are an essential part of our success:
www.ReconditioningHQ.com
www.FreePainGuide.com

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426 episodes

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A Passionate Practitioner with Tyson Plesuk

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Manage episode 478443120 series 2163468
Content provided by Scott Livingston. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Scott Livingston or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Send us a text

The EP features Tyson Plesuk. Tyson is a physiotherapist working with Olympic, NHL, and other professional and amateur athletes and the general public.

Tyson played junior hockey for the Calgary Canucks for three years and also attended the University of Calgary as a Kinesiology student. After he finished his junior hockey career, Tyson transferred to Queen’s University to play hockey.

While playing hockey at Queen's University, Tyson was an Academic All-Canadian and captain in his fourth year. After graduating from Queen's University, he moved on to complete his Master of Science in Physical Therapy at the University of Alberta.

In 2010, Tyson became a physiotherapist consultant to the Canadian Sport Institute Calgary. Tyson has worked as the Medical Lead for both the Canadian Bobsleigh and Skeleton teams and has attended numerous World Cup and World Championships as a physiotherapist. He has also been part of the Canadian medical team at the 2014, 2018, and 2022 Olympic Winter Games.

In 2021, Tyson was awarded the Canadian Physiotherapy Association Centenary Medal of Distinction to mark the association’s 100th anniversary, to recognize 100+ individuals who impacted physiotherapy from 1920 to 2020.

In his spare time, he enjoys weight training, running, playing hockey, coaching his kids' basketball and hockey teams, and spending time with his family. This is a great look at the life of a passionate practitioner. Enjoy!

If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston.
You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/
Please take the time to visit and connect with our sponsors, they are an essential part of our success:
www.ReconditioningHQ.com
www.FreePainGuide.com

  continue reading

426 episodes

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Send us a text This EP features Alex Hodgins, a mental performance coach and inspiring speaker dedicated to guiding individuals and teams to unprecedented heights. With years of experience alongside some of the world’s elite athletes, coaches, and teams, he delivers evidence-based strategies that transform mindsets and enrich lives. For eight years, Alex was the Head of Mental Performance for the Canadian Women’s National Soccer Team, where he was instrumental in their journey to Olympic success, helping them achieve bronze in Rio 2016 and gold in Tokyo 2020. Today, he brings his expertise to the Vancouver Canucks, Vancouver Whitecaps, and Canada’s Ski Cross Team, as well as many other world class performers in the sport and corporate world, fostering winning cultures and training people to perform with unwavering confidence, clarity, and purpose. Above all his accomplishments, Alex is the proud father of two children. We had a great chat about a life of contribution well-lived. Enjoy If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/ Please take the time to visit and connect with our sponsors, they are an essential part of our success: www.ReconditioningHQ.com www.FreePainGuide.com…
 
Send us a text This week's guest, Ben Trunzo, became the Head Athletic Therapist at the University of Winnipeg shortly after getting certified as an AT in 1987. He worked with the Wesmen Varsity athletes for 25 years. In 1993, he expanded his role to include the Canadian National Women’s Volleyball Team, a position he held until 2012. Additionally, Ben served as the Head Athletic Therapist for the Winnipeg Thunder professional basketball team for three seasons. In 2008, Ben transitioned to a full-time teaching position at the University. Over the years, he has dedicated himself to passing on his knowledge and passion for athletic therapy to the next generation of professionals in the field. This dedication was highlighted in 2022 when Ben was the recipient of the Clifford J. Robson Memorial Award for Teaching Excellence from the University of Winnipeg Over the years Ben has served with the Canadian Athletic Therapists Association as Board Member, President, Ex-Officio for the Sports Medicine and Science Council of Canada, and numerous positions on various committees, including the Certification Committee, Written Exam Review, and Chair of Major Games Selection. He also served on the Manitoba Athletic Therapists Association Board of Directors. Ben was inducted into the CATA Hall of Fame in 2021. He has also received several prestigious awards, including the CATA Special Recognition Award (1993), the MATA Chuck Badcock Special Recognition Award (2012), and the CATA Distinguished Athletic Therapy Educator Award (2013). Beyond his role as an AT, Ben is also a father and husband. A lot of great insight and story in this one, enjoy! If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/ Please take the time to visit and connect with our sponsors, they are an essential part of our success: www.ReconditioningHQ.com www.FreePainGuide.com…
 
Send us a text This EP features Pascual Guerrero. Pascual started with the Philadelphia 76ers in 2016. Guerrero began as the team's assistant athletic trainer and Physical Therapist for four seasons before being promoted to Athlete Rehabilitation Coordinator and athletic trainer. He previously served as an assistant athletic trainer/Physical Therapist with Major League Soccer’s New York City Football Club (NYCFC). Guerrero began his athletic training career as a graduate student at the Brooklyn Campus of Long Island University, pursuing his master’s degree in athletic training and sports science. He became involved in the Athletic Training Student Club and eventually became President during his graduate year. During his tenure at LIU, he also completed a variety of internships with different professional sports organizations. This included two summer athletic training internships with the NFL’s Detroit Lions and seasonal athletic training internships with the New York Knicks from 2007-2010. He also became a certified strength and conditioning specialist (CSCS) in 2009 and a corrective exercise specialist (CES) in 2010. After finishing his seasonal internship with the Knicks in 2010, he pursued an assistant athletic training position with St. John’s University of the Big East Conference, working with men’s soccer and lacrosse. Guerrero continued his educational development in 2011 when he decided to pursue his doctorate in physical therapy (DPT) at Stony Brook University. Pascual is fluent in Spanish. He enjoys reading, cycling, swimming, watching a good movie, traveling, and hiking in his free time. Most of all, Pascual is a husband and father of two sons. This is a great conversation about life in the NBA and holistic athlete care. Enjoy! If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/ Please take the time to visit and connect with our sponsors, they are an essential part of our success: www.ReconditioningHQ.com www.FreePainGuide.com…
 
Send us a text The EP features Tyson Plesuk. Tyson is a physiotherapist working with Olympic, NHL, and other professional and amateur athletes and the general public. Tyson played junior hockey for the Calgary Canucks for three years and also attended the University of Calgary as a Kinesiology student. After he finished his junior hockey career, Tyson transferred to Queen’s University to play hockey. While playing hockey at Queen's University, Tyson was an Academic All-Canadian and captain in his fourth year. After graduating from Queen's University, he moved on to complete his Master of Science in Physical Therapy at the University of Alberta. In 2010, Tyson became a physiotherapist consultant to the Canadian Sport Institute Calgary. Tyson has worked as the Medical Lead for both the Canadian Bobsleigh and Skeleton teams and has attended numerous World Cup and World Championships as a physiotherapist. He has also been part of the Canadian medical team at the 2014, 2018, and 2022 Olympic Winter Games. In 2021, Tyson was awarded the Canadian Physiotherapy Association Centenary Medal of Distinction to mark the association’s 100th anniversary, to recognize 100+ individuals who impacted physiotherapy from 1920 to 2020. In his spare time, he enjoys weight training, running, playing hockey, coaching his kids' basketball and hockey teams, and spending time with his family. This is a great look at the life of a passionate practitioner. Enjoy! If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/ Please take the time to visit and connect with our sponsors, they are an essential part of our success: www.ReconditioningHQ.com www.FreePainGuide.com…
 
Send us a text This EP is a solo session. I didn't have an interview recorded, and I decided I would take the time to talk about where we find ourselves today in society at large, and perhaps what has led us to a difficult and unsteady state. The world at large ebbs and flows, grows, and contracts, and we as human citizens struggle to know what to look toward for solace and a sense of control. It's not easy living on this planet, but a lot of what can make it a better experience is how we understand ourselves. How what we see, and why we see it drives how we feel, and ultimately what we experience. I hope you find some value in my ramblings. Cheers If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/ Please take the time to visit and connect with our sponsors, they are an essential part of our success: www.ReconditioningHQ.com www.FreePainGuide.com…
 
Send us a text This EP features Gary Cummings. Gary is an Athletic Therapist and Osteopath who has been in practice for more than 50 years. A graduate of Guelph University he took his first job as the Head Therapist of the football program at Sir George Williams University in Montreal in 1972. The school merged with Loyola College in 1975 to become Concordia University and Gary remained on to serve as the Head Therapist there until 1977 when he became the Head Therapist with the Montreal Alouettes of the CFL. While at Concordia he taught at the school implementing Athletic Therapy courses in the biophysical education program which would later become the Exercise Science department. In 1981 he helped a former student mentee. Dave Campbell gets a role with the new professional soccer team in Montreal, the Manic. In 1982, Dave and Gary began treating out of the Olympic stadium, and in 1983 they opened one of the first private sports medicine clinics owned by Athletic Therapists in Canada, GDC Sports Rehabilitation Centre in Pointe-Claire. Gary left the Alouettes in 1984 and took a role again for one year as the Head Therapist of Football at Concordia University. This is where our paths crossed, Gary was my first mentor in Athletic Therapy many moons ago. GDC grew under the ownership of Dave and Gary and eventually morphed into the Concordia group of clinics in Montreal with numerous facilities in the Montreal region. During this time, Gary became an Osteopath and focused on private practice. Gary has been a member of Canadian International Sports Medicine teams including the 1976 Olympics in Montreal, he served as the President of the CATA, and he is a member of the CTSQ Hall of Fame and the Concordia Athletics Department Hall of Fame as a builder. Above all of his accomplishments, he and his wife Marylin parented their daughter Jessica. This is a fantastic conversation with my first mentor and it means a lot to me, I hope you enjoy it. If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/ Please take the time to visit and connect with our sponsors, they are an essential part of our success: www.ReconditioningHQ.com www.FreePainGuide.com…
 
Send us a text The EP features Lydia Henry an Osteopathic Manual Practitioner since 2009 and a Certified Athletic Therapist from 1996-2016 in the field of physical rehabilitation. She was the Head Athletic Therapist at the Humber College Sports Injuries Clinic from October 2003 until 2010 when she resigned from her position to open her own practice. Lydia was a member of the Canadian Health Care Team for the Francophone Games in 2001. She has worked with several local high school teams and several private clinics. She was an Assistant Athletic Therapist at the University of Ottawa and Head Athletic Therapist at Loyalist College for a number of years. Lydia also taught a Sports Injuries class in Humber's Fitness and Health Promotion Program and was a guest lecturer at high schools, Running Room Clinics, and other sports establishments. She treats everyone from newborns to seniors. But most importantly, she is a mother of two growing teens and a partner to Glen. Please enjoy this enlightening conversation. If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/ Please take the time to visit and connect with our sponsors, they are an essential part of our success: www.ReconditioningHQ.com www.FreePainGuide.com…
 
Send us a text This EP fetures Jonathan Pelletier Ouellet. Jo as he is known by most is a Strength and Conditioning Coach and Physiotherapist with over 15 years of experience in the field. He specializes in athlete reconditioning following traumatic and chronic injuries. Since 2008 he’s been a key member of Freestyle Canada. From 2009 to 2018 he traveled with the Canadian Freestyle Aerials Team as their Strength and Conditioning Coach, Physiotherapist, and Lead Integrated Support Team (IST) member. During this period, Jonathan had the privilege of working at three Olympic Games: Vancouver 2010, Sochi 2014, and Pyeongchang 2018. In addition to this role, Jonathan began working with Speed Skating Canada Long Track in 2018, where he continues to serve at the Quebec City training center. Jonathan also holds the role of Paramedical Lead for the team based in Quebec City. He is also a passionate educator, lecturing in both the Kinesiology and Physiotherapy departments at Laval University. Additionally, he provides continuing education in kinesiology and physiotherapy, focusing on athlete reconditioning post-traumatic and chronic injuries. Please enjoy the ride! If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/ Please take the time to visit and connect with our sponsors, they are an essential part of our success: www.ReconditioningHQ.com www.FreePainGuide.com…
 
Send us a text This EP is a great conversation with two good friends of mine and national treasures of Canadian Sport. Dom Gauthier competed as a Mogul Skier in the late 90s and was an Olympian in Nagano Japan in 1998. He went on to become the coach of the Japanese National Team and then became the private coach of Jenn Heil and Alexandre Bilodeau where he was integral in their mutual success in Torino and Vancouver. He became a founding member of the B2Ten foundation, supporting many Canadian Olympians and the success of Canadian Olympic sports for almost 20 years. Jenn Heil is one of the winningest Mogul Skiers, both male and female, of all time. She has won multiple World Championships and many World Cup gold medal podiums throughout her career. She won Olympic Gold in 2006 at Torino, and Silver at the Vancouver Games. She's gone on to finish a bachelor's degree at McGill University and an MBA at Stanford University and is now building a business focused on women's health care. Together they are a power couple in Canadian sport, they have two growing boys, and they are dedicated to the improvement of sport and health in Canada. More recently Jenn has been named the Chef de Mission for the 2026 Olympic Games in Cortina, Italy. I was honored to sit down with them both and catch up on life since retiring from competitive sports. Enjoy. If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/ Please take the time to visit and connect with our sponsors, they are an essential part of our success: www.ReconditioningHQ.com www.FreePainGuide.com…
 
Send us a text This EP features David Clancy. David has been in the field of sports medicine, physiotherapy, and performance support for over 15 years. A Physiotherapy background and MSc in Sports and Exercise Medicine paved the way for high-performance sports, private practice, and Isokinetic Medical Group in Harley Street, London. He has been a consultant for Europe-based players regarding Medical Care and Performance Services for the Brooklyn Nets and the San Antonio Spurs of the NBA. David held a research position in Royal College Surgeons Ireland and is a faculty member of Florida International University. Teams that he has worked with include Aston Villa FC, Isokinetic Medical Group, Maccabi GB, Houston Texans, and UCD AFC. He has been engaged in recruitment and headhunting for professional teams in North America, the Middle East, and Europe, across several sports. David has experience in the corporate and pro sports world of organizational design, program ideation, iteration, implementation, and follow-up with his other company Hauora, a performance wellbeing growth partner that works with high-performance organizations in business and sport. He has completed executive leadership certifications with London Business School, London Interdisciplinary School, and HEC Paris. He advocates, campaigns, and fundraises for Children’s Health and Down Syndrome. I think you'll find many great insights into leadership and high performance in this conversation, enjoy! If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/ Please take the time to visit and connect with our sponsors, they are an essential part of our success: www.ReconditioningHQ.com www.FreePainGuide.com…
 
Send us a text The EP features Shannon Clark. Shannon has over 20 years of experience consulting and coaching in the health and wellness industry for individuals and employers. In 2019, she suffered a Traumatic Brain Injury (TBI) that altered the course of her life. Her recovery journey resulted in a new mission to provide effective and affordable recovery options for fellow sufferers. Today, Shannon runs Revive Coaching which uses coaching and a neurocentric approach to personally train clients, both internationally over Zoom and in person, helping brain injury sufferers live a full life. This EP is all about her journey in life and the experiences of navigating traumatic brain injury in a healthcare system inadequately prepared to support her challenges. I am sure if you have or haven't had a TBI, this will be a revealing episode. Enjoy! If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/ Please take the time to visit and connect with our sponsors, they are an essential part of our success: www.ReconditioningHQ.com www.FreePainGuide.com…
 
Send us a text Josh Bullock. Josh has spent over 20 years working at the intersection of human performance, sports science, and education. His career has taken him through four NCAA institutions, a private academy, and U.S. Ski & Snowboard, where he had the privilege of preparing the U.S. Freestyle Mogul Team for the 2018 and 2022 Winter Olympics. As a director and coach, he developed and led high-performance programs impacting thousands of athletes, coaches, and teams, focusing on athlete development, rehabilitation, and performance strategy. Currently, he works as an exercise physiologist and scientist at Intermountain Health – The Orthopedic Specialty Hospital (TOSH). His role allows him to apply data-driven analysis to improve rehabilitation and performance outcomes, bridging the gap between research, clinical application, and sport. He also serves as a faculty member at both Salt Lake Community College and Kentucky Wesleyan College. But beyond his work, his greatest joy comes from his family. He’s been together with his wife Jeri since they were teenagers. They have one daughter, Josi who keeps them on their toes in the best way possible. Beautiful! If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/ Please take the time to visit and connect with our sponsors, they are an essential part of our success: www.ReconditioningHQ.com www.FreePainGuide.com…
 
Send us a text This episode is a chat with Bob Stewart. Bob is a physiotherapist currently working as the head of the medical department for the English Rugby Senior Men’s team. Born in Scotland and after a rugby career of his own in New Zealand he found his place as a physiotherapist in his chosen sport of Rugby. From 1998 to 2006 he worked for Glasgow Rugby and the Scottish National Team. In 2006 he moved to the English Premiership with Worchester followed by nine years with Gloucester Rugby in the Premiership as head of medical. In 2016 he took on his present role as the lead of medical for the English National team. Throughout his life in Rugby, he has been a husband to Ailie, and a dad to Maya and Rohan. I really enjoyed this chat with an accomplished team therapist. Enjoy! If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/ Please take the time to visit and connect with our sponsors, they are an essential part of our success: www.ReconditioningHQ.com www.FreePainGuide.com…
 
Send us a text This EP features Wayne Diesel. Wayne is a Physiotherapist born in South Africa. In the late 1990s, he worked in private physiotherapy at the Sports Science Institute of South Africa, where he worked with several National Teams, including Women’s Gymnastics, Men’s Hockey, Football, and Rugby, as well as the African, Olympic, and Commonwealth Games. In 2002 he moved to the UK to work for Gloucester Rugby Football Club. Subsequently joined Charlton Athletic in 2003 where he worked for 4 seasons before joining Tottenham Hotspur Football Club in June 2007 as Head of Medical Services. In 2015 he moved to the US for a role as Sports Performance Director for the Miami Dolphins, and in 2018 he transitioned to the NBA as the Director of Player Care for the San Antonio Spurs. He is currently semi-retired and taking on various consulting opportunities around the globe. He’s been married, for 37 years, to Jean and has 2 grown children, Nicholas and Christine. This is a fantastic conversation with a seasoned pro, enjoy! If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/ Please take the time to visit and connect with our sponsors, they are an essential part of our success: www.ReconditioningHQ.com www.FreePainGuide.com…
 
Send us a text This is a return visit for Sam Portland. Sam is an Athletic Performance Specialist with a bend in Speed Development and Coach Mentoring. After suffering a broken leg playing rugby in 2007 and managing his rehab his passion for Athletic performance and strength and conditioning grew. He's been on a wild ride working with athletes in the NFL, NFL combine prep, CFL, Great Britain Bobsleigh, and consulting with rugby and football athletes. He recently published a book, "Sport Speed System," available on Amazon. His mission is to help athletes and coaches build game-changing speed with his proven methods. You can find him on Instagram @thesamportland. In this episode, we get into why he wrote the book, what's the intention, and the man he has become because of its writing. Enjoy! If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/ Please take the time to visit and connect with our sponsors, they are an essential part of our success: www.ReconditioningHQ.com www.FreePainGuide.com…
 
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