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AI Can Write a Better Phishing Email Than You. Here’s Why That Should Terrify You
Manage episode 491751617 series 3673385
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Sorry in advance for the wonk audio!!
AI is everywhere—and it's not just writing poems or generating cat pics. In this episode of Legitimate Cybersecurity, Frank Downs and Dustin Burr dive deep into the impact of artificial intelligence on the world of cybersecurity.
From the myth of Artificial General Intelligence (AGI) to AI-powered pentesting and blue team burnout, we demystify the buzzwords, talk real-world applications, and get a little weird with some philosophical takes. And yes, Clippy makes a comeback.
🧠 Topics Covered:
What AI really is (with NIST definitions)
Can AI replace cybersecurity professionals?
AI in offensive vs. defensive security
LLM hallucinations and real-world risks
Deepfakes, phishing, and governance tools
The rise of AI girlfriends 😬
🧪 Outrageous Statements Segment:
We say wild things. Sometimes they’re true. Sometimes they’re spicy. Always entertaining.
📍 Special shoutouts to:
Dr. Charles Harry (coming soon!)
Clippy (RIP king)
👂 Listen on Spotify, Apple, or wherever you get your podcasts.
👉 Like, Subscribe, and Share if you want to see Eeyore smile again.
#cybersecurity #artificialintelligence #pentesting
#podcast #Deepfakes #chatgpt #llm #infosec #aiincybersecurity #generativeai
#clippyisback
00:00 – Intro: Art, AI, and Losing Viewers
00:33 – The Hollywood AI Myth: Smart Computer = Death
02:25 – Breaking Down AI Fear and Misunderstanding
03:47 – What AI Actually Is (and Isn’t)
05:19 – Remembering Clippy: The First “AI Assistant”
06:20 – Demystifying AI Through NIST Definitions
08:45 – AI vs. Machine Learning: What’s the Difference?
11:18 – What is a Large Language Model (LLM)?
12:31 – Generative AI & Artificial General Intelligence (AGI)
13:56 – Can AGI Replace Humans? A Futurist’s Perspective
16:00 – AI's Limits: Empathy, Reasoning, and Hallucinations
18:09 – Should AI Do the Menial Work While Humans Create?
19:03 – AI as Friend, Lover, and Therapist: A Cultural Shift
21:00 – The Danger of Replacing Human Connection
22:36 – AI Marriages and Japan's Pillow Brides
24:00 – AI Partners = Modern Incel Cat Ladies?
25:00 – Satire, Safety, and Securing Your AI Spouse
26:31 – Why AI Still Can’t Replace Real Human Emotion
27:19 – Hollywood’s Obsession With AI Relationships
29:03 – Don’t Replace Human Connection With Anything
29:31 – AI in Offensive Cybersecurity & Pen Testing
31:33 – AI-Powered Pentests: Regulation vs. Automation
33:13 – Exploit Development, Intuition & Quantum Chaos
34:45 – Use AI to Handle the Mundane, Focus on the Critical
36:03 – Deepfakes, CEO Scams & Social Engineering
37:23 – AI + Polymorphic Code = Scary Smart Attacks
38:55 – AI for Blue Teams: Helping Analysts, Not Replacing Them
41:21 – AI in Governance: From Policy Writing to NIST Alignment
43:11 – Academic Uses: Research, Summaries, & Cleanups
45:40 – What’s Coming: Academic Deep Dive Next Week
47:06 – Staying Relevant: Experiment, Learn, and Evolve
48:57 – AI as a Communication Tool in Cybersecurity
50:21 – NEW SEGMENT – Outrageous Statements Begins!
51:01 – AI Writes Better Phishing Emails?
51:23 – Will AI Replace SOC Analysts?
52:51 – Can You Use AI to Build a Risk Register?
54:31 – Mickey, MidJourney, and Deepfake Ethics
55:31 – AI Hallucinations Will Cause Real Incidents
6 episodes
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