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Episode 8: Microdosing for Mental Health & Wellbeing with April Pride

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Manage episode 456040940 series 3508696
Content provided by Emma O'Brien. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emma O'Brien or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Send us a text

Disclaimer: This episode makes reference to Psilocybin. The content shared in this episode is for informational purposes only, and is not intended to diagnose or treat any medical conditions. Nor is it to be interpreted as medical advice. The first port of call for any mental or physical symptoms or issues should always be your doctor. This podcast episode is not promoting or condoning illegal substance use, and you are advised to check the legal status of psychedelics in your country of residence before making an informed decision as to if or how you choose to use them.

Are you curious about exploring more natural ways of regulating and improving your mental health?

Have you heard about microdosing and would like to gain a better understanding of how it can help you feel better?
Do you need some information about how to take the first steps on your microdosing journey?

If so, this episode is for you. Guest expert April Pride, founder of SetSet shares what microdosing is, how and why microdosing psilocybin can improve your mental health and how to safely and effectively begin your microdosing journey.
Episode highlights:

  • What microdosing is, how to do it and what it entails
  • The positive effects psilocybin can have on your brain and why microdosing can be so beneficial
  • How psilocybin works to calm your brain's default mode network
  • April's work on harm reduction in the psychedelic space
  • The power of extending the pause in your interpersonal communication and how microdosing can assist
  • The connection between plant medicine and intuition
  • The enormous value of microdosing for optimisation
  • Microdosing protocols
  • Who microdosing is not for and when to avoid using any form of psychedelics

I loved talking to April for this episode and I encourage you to check out her website for a vast collection of psychedelic related resources: www.getsetset.com
You can listen to April's SetSet podcast here.
Procrastinators, this will change the way you show up for yourself and help you make serious progress in just 7 days.

STOP putting your progress on the back burner

LEARN how to set effective boundaries

MAKE more progress in a week than you have in the last month

Get instant access to STOP Procrastinating in 7 Days here.

__________________________________________________________________________________________

If you know you want more from your life or career but you're totally stuck about where to start, I invite you to book a complimentary strategy call with me here.
We'll uncover what's holding you back from the goals you want to achieve and you'll leave the call with actionable steps to get you moving in the right direction.
For the tea on me, how I work, who I coach and the packages I offer, please visit my website - www.emmaobriencoach.com
You can also connect with me on Instagram @emmaobriencoach where I share an abundance of tools, strategies and brilliant content, you might also see the occasional dog.

  continue reading

114 episodes

Artwork
iconShare
 
Manage episode 456040940 series 3508696
Content provided by Emma O'Brien. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emma O'Brien or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

Send us a text

Disclaimer: This episode makes reference to Psilocybin. The content shared in this episode is for informational purposes only, and is not intended to diagnose or treat any medical conditions. Nor is it to be interpreted as medical advice. The first port of call for any mental or physical symptoms or issues should always be your doctor. This podcast episode is not promoting or condoning illegal substance use, and you are advised to check the legal status of psychedelics in your country of residence before making an informed decision as to if or how you choose to use them.

Are you curious about exploring more natural ways of regulating and improving your mental health?

Have you heard about microdosing and would like to gain a better understanding of how it can help you feel better?
Do you need some information about how to take the first steps on your microdosing journey?

If so, this episode is for you. Guest expert April Pride, founder of SetSet shares what microdosing is, how and why microdosing psilocybin can improve your mental health and how to safely and effectively begin your microdosing journey.
Episode highlights:

  • What microdosing is, how to do it and what it entails
  • The positive effects psilocybin can have on your brain and why microdosing can be so beneficial
  • How psilocybin works to calm your brain's default mode network
  • April's work on harm reduction in the psychedelic space
  • The power of extending the pause in your interpersonal communication and how microdosing can assist
  • The connection between plant medicine and intuition
  • The enormous value of microdosing for optimisation
  • Microdosing protocols
  • Who microdosing is not for and when to avoid using any form of psychedelics

I loved talking to April for this episode and I encourage you to check out her website for a vast collection of psychedelic related resources: www.getsetset.com
You can listen to April's SetSet podcast here.
Procrastinators, this will change the way you show up for yourself and help you make serious progress in just 7 days.

STOP putting your progress on the back burner

LEARN how to set effective boundaries

MAKE more progress in a week than you have in the last month

Get instant access to STOP Procrastinating in 7 Days here.

__________________________________________________________________________________________

If you know you want more from your life or career but you're totally stuck about where to start, I invite you to book a complimentary strategy call with me here.
We'll uncover what's holding you back from the goals you want to achieve and you'll leave the call with actionable steps to get you moving in the right direction.
For the tea on me, how I work, who I coach and the packages I offer, please visit my website - www.emmaobriencoach.com
You can also connect with me on Instagram @emmaobriencoach where I share an abundance of tools, strategies and brilliant content, you might also see the occasional dog.

  continue reading

114 episodes

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