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Replay: Self-love

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Manage episode 469617794 series 2825434
Content provided by Goli Kalkhoran. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Goli Kalkhoran or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this episode of Lessons from a Quitter, we dive deep into the trap of achievement and why it never leads to true self-worth. Many of us believe that once we reach the next milestone—whether it’s the degree, the promotion, or the perfect work-life balance—we’ll finally feel good enough. But the truth is, our thoughts, not our accomplishments, shape our self-worth. I break down how to shift from external validation to self-love, why self-acceptance is key, and how embracing your humanity can free you from burnout and perfectionism. Start loving yourself now—no achievement required.

  continue reading

364 episodes

Artwork
iconShare
 
Manage episode 469617794 series 2825434
Content provided by Goli Kalkhoran. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Goli Kalkhoran or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.

In this episode of Lessons from a Quitter, we dive deep into the trap of achievement and why it never leads to true self-worth. Many of us believe that once we reach the next milestone—whether it’s the degree, the promotion, or the perfect work-life balance—we’ll finally feel good enough. But the truth is, our thoughts, not our accomplishments, shape our self-worth. I break down how to shift from external validation to self-love, why self-acceptance is key, and how embracing your humanity can free you from burnout and perfectionism. Start loving yourself now—no achievement required.

  continue reading

364 episodes

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