Go offline with the Player FM app!
The Real Journey from Self-Criticism to Self-Love - Where are You?!
Manage episode 463901409 series 2850544
Have an anxious attachment?
If you’re stuck in patterns of overthinking, self-doubt, and craving reassurance in love, relationships & dating... your inner critic might be running the show. That harsh voice keeping you small, making you question your worth, and pushing you into relationships where you give more than you get...it’s exhausting and you've probably had enough!
In this episode, Carly Ann is bringing you a favourite idea that helped her on her own journey to becoming secure. Hopefully this will also help you recognise how your inner critic is holding you back and, more importantly, how to take a simple step towards self-compassion and secure attachment. She’ll walk you through the three stages of self-love so you can start to break free from toxic patterns and finally believe you are enough.
If you’re tired of being mean to yourself and ready to change the way you see yourself, this episode is for you. Tune in now
Other useful links:
221 episodes
Manage episode 463901409 series 2850544
Have an anxious attachment?
If you’re stuck in patterns of overthinking, self-doubt, and craving reassurance in love, relationships & dating... your inner critic might be running the show. That harsh voice keeping you small, making you question your worth, and pushing you into relationships where you give more than you get...it’s exhausting and you've probably had enough!
In this episode, Carly Ann is bringing you a favourite idea that helped her on her own journey to becoming secure. Hopefully this will also help you recognise how your inner critic is holding you back and, more importantly, how to take a simple step towards self-compassion and secure attachment. She’ll walk you through the three stages of self-love so you can start to break free from toxic patterns and finally believe you are enough.
If you’re tired of being mean to yourself and ready to change the way you see yourself, this episode is for you. Tune in now
Other useful links:
221 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.