The Real Reason Your Breakup Feels Worse, Your Heartbreak Is Intense, and You Feel Stuck Compared to Others

Lessons in (Anxious) Attachment

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If you’re going through a breakup right now, you already know how painful it is. But have you ever wondered why some breakups feel so much worse than others? Why, for some people, the pain feels overwhelming, like it's impossible to move on?

Well, research suggests there’s a reason for that. And in today’s episode, we’re breaking down exactly what makes a breakup feel so unbearable for some people, and what you can do to start feeling better.

Stick with me, because by the end of this episode, you’ll have a whole new perspective on your breakup and the tools to move forward.