When You're Scared You've Messed Up & Anxious Attachment Has Ruined Everything

Lessons in (Anxious) Attachment

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• FREE BREAKING THE CYCLE OF ANXIOUS ATTACHMENT WORKSHOP

If you’re feeling like you’ve messed it all up… again, like you’re back at square one, stuck in the same old anxious attachment spiral than this episode is for you. Maybe you’ve texted when you said you wouldn’t. Maybe you’re beating yourself up for caring too much (again). Maybe your mind is screaming: “Why am I like this?!”

Before you disappear into shame or start rewriting the story that you’re too much, too needy, or never going to change, listen to me in this ep.

Carly Ann shares the one thing you need to hear in this moment. It’s the thing that will help you soften the spiral, reconnect with yourself, and start moving forward again (without pretending it doesn’t hurt). It’s not a quick fix.. but it is a powerful shift, and will certainly help you get back on track.

If you’ve ever searched:

• “Why do I always ruin relationships?”
• “I feel like I’ve messed up again”
• “Why do I keep going back?”
• “How to stop being so needy”

…this episode is for you.

Other useful links:

• FREE BREAKING THE CYCLE OF ANXIOUS ATTACHMENT WORKSHOP
• FREE ANXIOUS ATTACHMENT BUNDLE
• Follow Carly Ann on Instagram