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Boundaries Other People's Problems (OPP) Chapter 1 - Understanding Empathy
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In this episode, I break down Chapter 1 from my book Boundaries- Other People's Problems.
Chapter 1: Identify the Problem
- Recognizing if you take on other people’s emotions.
- The role of an empath and emotional boundaries.
- Understanding the Fixer personality.
- Differentiating between helping and enabling.
- The dangers of internalizing problems.
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