Developing Mental Strength for Peak Performance
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The Problem With Nostalgia...
Manage episode 492856067 series 3327267
Content provided by Susie Moore. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Susie Moore or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Nostalgia has a sneaky way of convincing us that our past was somehow more magical, more meaningful, and more carefree than our present. But this rose-colored remembrance is playing tricks on your happiness and stealing joy from today.
During this heartfelt exploration of memory's selective filtering, I share personal stories about how nostalgia has occasionally clouded my own perspective.
And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is:
- Leave a review of this podcast.
- Email a screenshot of your review to [email protected]
Simple as that!
If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
Chapters
1. Welcome and Nostalgia's Tricky Nature (00:00:00)
2. Why We Romanticize Our Past (00:01:56)
3. Embracing the Present Moment (00:03:22)
4. Free Course Offer and Call-to-Action (00:04:32)
1211 episodes
Share
Manage episode 492856067 series 3327267
Content provided by Susie Moore. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Susie Moore or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://ppacc.player.fm/legal.
Nostalgia has a sneaky way of convincing us that our past was somehow more magical, more meaningful, and more carefree than our present. But this rose-colored remembrance is playing tricks on your happiness and stealing joy from today.
During this heartfelt exploration of memory's selective filtering, I share personal stories about how nostalgia has occasionally clouded my own perspective.
And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is:
- Leave a review of this podcast.
- Email a screenshot of your review to [email protected]
Simple as that!
If you'd love to watch the video version of our interviews, be sure to subscribe to the podcast's YouTube channel here.
Chapters
1. Welcome and Nostalgia's Tricky Nature (00:00:00)
2. Why We Romanticize Our Past (00:01:56)
3. Embracing the Present Moment (00:03:22)
4. Free Course Offer and Call-to-Action (00:04:32)
1211 episodes
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Similar to Let It Be Easy with Susie Moore
Developing Mental Strength for Peak Performance
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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continue reading
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…
continue reading
AnthroPod is produced by the Society for Cultural Anthropology. In each episode, we explore what anthropology teaches us about the world and people around us.
…
continue reading
Growing mentally stronger will change your life and therapist Amy Morin wants to show you how to make it happen. Whether you want to improve your mental health, boost your resilience, gain emotional intelligence, or gain a competitive edge that will help you reach your greatest potential, this show is for you. Mentally Stronger provides therapist-approved strategies for tackling the biggest battle we all face--the one in our minds. Webby Award-Winning Host Amy Morin is a psychotherapist and ...
…
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continue reading
Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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