LGC |EP 39| Fighting Addiction, Finding Purpose: Dave Mullen on Recovery and Resilience

Let’s Get Chattin Podcast

In this episode of the Let's Get Chatting podcast, host Joshua James and guests Dave Mullen and Bicker discuss personal experiences with addiction, recovery, and the importance of sharing stories. Dave shares his journey of overcoming alcohol and cocaine addiction, emphasizing the power of vulnerability and the impact of social media in inspiring others. The conversation also touches on the significance of seeking advice from those who have lived through similar experiences and the challenges of discussing mental health openly. In this conversation, Dave Mullen shares his journey through addiction and recovery, discussing the stigma surrounding mental health and addiction, the defining moments that led him to change, and the role of social media in his recovery. He emphasizes the importance of recognizing warning signs of addiction and challenges the notion of labeling oneself as an addict. The discussion highlights the complexities of mental health, the impact of societal perceptions, and the potential for personal growth and purpose through sharing one's story. In this conversation, the speakers delve into the harsh realities of substance abuse, discussing the shocking presence of contaminants like rat poison in drugs. They emphasize the importance of recognizing the need for change and the steps necessary for sobriety, including personal commitment and community support. The discussion also critiques the current educational system, advocating for a curriculum that teaches the dangers of substance abuse and the benefits of healthy living. The speakers share their personal journeys towards recovery, highlighting the significance of mental resilience and practical strategies such as fasting and grounding exercises. In this conversation, Dave Mullen shares his transformative journey through intermittent fasting, grounding practices, and the power of journaling. He discusses the mental and physical benefits of fasting, his morning routines, and how writing down goals has significantly impacted his life. The discussion also touches on personal growth, overcoming challenges, and the importance of seeking help in recovery from addiction and mental health issues. Dave emphasizes that anyone can change their life with dedication and the right mindset. LINKS Lets get chattin Link tree https://linktr.ee/Letsgetchattin DAVE'S LINKS https://www.tiktok.com/@darkdays2brighterways https://davemullen.store/?__v=12.755.0